Easy Baked Tilapia

Allrecipes.com

Easy Baked Tilapia

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    (4 ounce) tilapia fillets

  • 2

    tsp. butter

  • ¼

    tsp. Old Bay Seasoning to taste

  • ½

    tsp. garlic salt, or to taste

  • 1

    lemon sliced

  • 1

    (16 ounce) package frozen cauliflower with broccoli and red pepper

Directions

Preheat the oven to 375 degrees F. Grease a 9 X 13 inch baking dish. Place the tilapia filets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish. Season lightly with salt and pepper. Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.


Nutrition

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