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Ingredients
- 1.25 lbs. ground turkey
- 1 packet taco seasoning
- 1 (15 oz.) can black beans, drained and rinsed
- 1 (10 oz.) can Rotel tomatoes
- 2 cups spinach
- 5 eggs, beaten
- 5 egg whites
- 1/4 cup milk
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 c. shredded cheddar cheese
- 12-14 whole wheat tortillas
Details
Adapted from pinterest.com
Preparation
Step 1
Brown turkey until no longer pink; season with taco seasoning.
Add black beans and tomatoes; mix well.
Over medium heat, saute spinach until just starting to wilt.
In a small bowl add eggs, egg whites, milk, salt & pepper.
Add egg mixture to spinach; cook until scrambled, stirring constantly.
Add egg mixture to turkey mixture; mix well.
Add a heaping 1/2 cup to a whole wheat tortilla. Top with 1 tablespoon of shredded cheddar cheese. Fold & repeat.
Can be wrapped individually and frozen. To reheat, unwrap and place in the microwave for 90 seconds, flipping over half way through.
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