Beefy mushroom burgers-Web MD

By á-46826

Ingredients

• Makes 8
• 1 large onion, finely chopped
• 4 cloves garlic, minced
• 1 lb. button mushrooms (about 6 cups), finely chopped
• 2 lbs. extra-lean ground beef
• 1 egg white, lightly beaten
• salt & pepper to taste
• 2 tsp. Worcestershire sauce
• 2 tbsp. breadcrumbs
• 8 buns
• sliced tomato, onion and lettuce for garnish

Preparation

Step 1

Coat a large nonstick frying pan with cooking spray. Saute onion, garlic, and mushrooms over medium-high heat 3-5 minutes. Drain any excess liquid, and place the mushroom mixture in a large bowl.
Add ground beef, egg white, salt, pepper, Worcestershire sauce, and
breadcrumbs to the mushroom mixture; combine thoroughly. Form the mixture into eight patties. Cover and refrigerate 20-30 minutes.
Place beef patties in the frying pan used to sauté the veggies or cook on the grill. Serve burgers on the buns with the garnish.