Sausage Frittata

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Ingredients

  • 3/4 cup milk
  • 2 whole eggs plus 1 egg white
  • 2 teaspoons whole-grain mustard
  • 3/4 cup flour
  • 1 teaspoon salt, plus more, to taste
  • 3 Tablespoon plus 2 teaspoons vegetable oil
  • 1 pound breakfast sausage links
  • 1 red bell pepper, seeded, sut into 1/2" strips
  • 4 oz. spinach
  • Freshly ground pepper, to taste
  • 1/2 cup grated Gruyere cheese
  • 2 Tablespoons chopped fresh chives

Preparation

Step 1

In bowl, using immersion blender, blend milk, eggs, egg white and mustard 1 minute. Add flour and 1 teaspoon salt; blend 30-60 seconds. Refrigerate batter 2 hours.

Preheat oven to 425 degrees. In 10" fry pan over medium heat, warm 1 teaspoon oil. Brown sausages 8-10 minutes. Transfer to plate. Wipe out pan. Warm 1 teaspoon oil in pan. Cook bell pepper 8-10 minutes. Transfer to plate. Warm 1 tablespoon oil in pan. Add spinach, salt and pepper; cook 1-2 minutes. Transfer to plate.

Pour 2 tablespoons oil into 12" fry pan; place in oven 10-15 minutes. Stir cheese into batter. Remove pan from oven. Add sausage, bell pepper and spinach to pan; pour in batter.

Bake 25-30 minutes; do not open oven door early. Garnish with chives.