kale quinoa patties
By doroalry
Rate this recipe
4.5/5
(10 Votes)
Ingredients
- 2 1/2 c cooked quinoa, cooled
- 4 c kale, cleaned, deveined, chopped small
- 3 large eggs, beaten
- 1 tsp sea salt
- 1/2 yellow onion, diced small
- 1/2 c chives, chopped
- 1/2 c Parmesan, grated
- 2 cloves garlic, minced
- 1/2 c bread crumbs
- 2 tbsp extra virgin olive oil plus more for frying
Details
Adapted from cherylstyle.com
Preparation
Step 1
-combine quinoa, eggs, Parmesan, chives and salt in medium mixing bowl
-heat 2 tbsp olive oil in skillet on medium heat
-sweat onions and garlic, approximately 3 minutes
-add kale to skillet
-cook until kale is bright green and soft
-add kale mixture to quinoa
-add breadcrumbs and stir to combine ingredients
-place clean skillet on medium heat
-add enough oil to coat bottom of pan
-form patties using ½ c of quinoa mixture
-place patties in skillet being careful not to splash hot oil
do not overcrowd the pan
fry until golden brown on each side, approximately 5 minutes per side
remove patties, drain on paper towel, and serve
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