Lean Beef Meatloaf Dinner

This lean meatloaf dinner with tomato sauce is a classic crowd pleaser. Special K cereal is used in place of bread crumbs, creating a wonderful texture.

Lean Beef Meatloaf Dinner

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    cups Special K® Original Cereal

  • 2

    pounds lean ground beef

  • 1

    egg, slightly beaten

  • 1

    finely chopped onion

  • 1

    cup finely sliced celery

  • 1

    can stewed tomatoes, canned

  • 8

    tablespoon skim milk

  • pinch salt

  • pinch of black pepper

Directions

Preheat oven to 375°F. In medium mixing bowl, combine Special K cereal, beef, egg, half the onion, half the celery, the juice from the stewed tomatoes, milk, salt, and pepper. Mix gently until combined. Pack lightly in ungreased 9x5x3-inch loaf pan. Bake in preheated oven about 1 hour or until an instant-read thermometer inserted into the thickest park of the loaf registers 160°F. Let stand 5 minutes before turning out onto heated platter. Sauté remaining onions, celery, and tomatoes in skillet till well combined. This will be the gravy/sauce for meatloaf.


Nutrition

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