Dr Oz: Wheat Belly Pecan-Encrusted Chicken Recipe

By classycook

Ingredients

• 2 Chicken Breast
• 1 Egg
• 1/4 cup Milk
• 1/2 cup Pecans, ground
• 3 tablespoons Parmesan Cheese
• 1 teaspoon Oregano
• 2 teaspoons Onion Powder
• Salt & Pepper
• 4 tablespoons Tapenade or Pesto

Preparation

Step 1

Preheat your oven to 350. Bake chicken about 30 minutes, until done.
Beat egg and milk in a small bowl.
Stir pecans with remaining dry ingredients.
Roll cooked chicken in egg wash, then pecan mix.
Microwave on high for two minutes.
Finish with tapenade and serve.