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    Capote

    240
    Capote

    The Squire's Herbary

    • Prep Time

      minutes

    • Cook Time

      minutes

    • Servings

      servings


    Ingredients

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    • 2

      onions - sliced

    • 3-4

      green and red peppers - sliced

    • 1

      lb mushrooms - sliced

    • 2

      eggplant small to medium - diced

    • 2-3

      tomatoes (use 4-6 plum if available)

    • ½

      cup olive oil

    • 1

      garlic (head) - peeled and diced

    • parsley, nutmeg, oregano, sweet basil

    • salt and pepper

    Directions

    ***Soak cup up eggplant in water for about 1 hour before draining and cooking. ****VERY IMPORTANT*** *Each vegetable must be sauteed until all water is cooked out and vegetable is browned before adding next vegetable. *add garlic and herbs before or after eggplant is added


    Nutrition