Bison Burgers

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PREP TIME: 10 MIN

TOTAL TIME: 25 MIN

SERVINGS: 4

NUTRITION (per serving) 254 cal, 25 g pro, 18 g carb, 1 g fiber, 9.5 g fat, 4 g sat fat, 217 mg sodium

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  • 4

Ingredients

  • 1 lb ground bison or buffalo, preferably grass fed
  • 2 tsp Worcestershire sauce
  • 6 Tbsp hot pepper jelly
  • 4 thin slices 2% milk Cheddar (1 oz total)
  • 3 tomatoes, sliced

Preparation

Step 1

1. COMBINE bison, Worcestershire, and 2 tablespoons of the jelly. Form into 4 equal (3 1/2" diameter) patties.



2. HEAT lightly oiled grill to medium heat. Grill burgers 4 minutes, flip, and top with cheese. Grill 3 to 4 minutes longer for medium-rare. Let burgers stand 5 minutes.



3. SERVE burgers with tomatoes and remaining 4 tablespoons jelly

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