Sweet Onion Phyllo Tarts
By boandozzy
1 appetizer equals 52 calories, 3 g fat (1 g saturated fat), 6 mg cholesterol, 75 mg sodium, 4 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat. Originally published as Sweet Onion Phyllo Tarts in Light & Tasty
- 15
- 20 mins
- 30 mins
4.5/5
(11 Votes)
Ingredients
- 1 large sweet onion, finely chopped
- 1 tablespoon butter
- 1/2 cup shredded part-skim mozzarella cheese
- 1/3 cup reduced-fat French onion dip
- 1 tablespoon reduced-fat mayonnaise
- 1/4 teaspoon pepper
- 1 package (1.9 ounces) frozen miniature phyllo tart shells
- 1/4 cup finely chopped tomato
Preparation
Step 1
In a large skillet over medium heat, cook onion in butter until tender. Remove from the heat; cool slightly.
In a small bowl, combine the cheese, onion dip, mayonnaise, pepper and onion. Spoon a scant tablespoonful into each tart shell; top with tomato.
Place on an ungreased baking sheet. Bake at 350° for 8-10 minutes or until heated through.
Yield: 15 appetizers.