roasted corn and shiitake mushrooms

cal 187 fat - 9 carbs - 25

roasted corn and shiitake mushrooms
roasted corn and shiitake mushrooms

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    cups sliced shiitake mushrooms caps

  • 2

    tbso canola oil

  • 3

    cups frresh corn kernels or frozen

  • 3

    tbsp shao hsing or sherry

  • 2

    tbsp soy sauce

  • 3

    scallions

Directions

preheat oven to 450 toss mushrooms with 1 tbsp oil in a medium bowl. spread in an even layer on a baking sheet. roast for 10 minutes stir corn and remaining oil into the mushrooms; spread the mixture in a even layer. return the baking sheet to the oven and roast for 10 minutes more. meanwhile combine the shao hsing or sherry, soy sauce and scallions in a small bowl. add the mixture to the vegies and stir to combine. return to the oven and continue roasting until the liquid has evaporated and the vegies are begining to brown about 10 minutes more

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