- 40 mins
4.5/5
(6 Votes)
Ingredients
- 1 cup pearl barley
- 1 cup frozen shelled edamame
- 1 cup frozen peas
- 1 cup chopped fresh spinach
- 2 1/4 teaspoons Worcestershire sauce
- 1 1/2 teaspoons lemon zest
- 1 1/2 tablespoons lemon juice
- 1/4 teaspoon sea salt
Preparation
Step 1
Bring4 cups of water in medium saucepan to boil, add barley, cover, reduce heat to low and cook until water is nearly absorbed (25-30 mins.)
Stir in edamame and peas; cook, uncovered, until barley absorbs all of remaining water (5-10 minutes). Turn off heat. Stir in spinach; set aside. Combine Worcestershire sauce, lemon zest, fresh lemon juice and sea salt in small bowl, whisking well. Pour vinaigrette over barley; stir to combine.