Turkey-Blueberry Breakfast Muffins

By mdancause

Ingredients

• 1 lb ground turkey (or chicken)
• 1/2 pack of blueberries (about 3/4 Cup)
• 3 Sage leaves – finely chopped
• 3 Thyme sprigs – leaves finely chopped
• 2 shallots (or 1/4 onion) – finely chopped
• 1 tsp minced garlic
• 1 Tbsp of coconut oil or ghee/butter

Preparation

Step 1

1. In a bowl combine all the ingredients except the coconut oil/ghee/butter. Mix together well with your hands and form 8 patties.

2. In a non-stick skillet, heat coconut oil/ghee/butter to a medium-high heat.

3. When it gets HOT, add the patties to the pan.

4. Cook for 2-3 minutes per side. They are done when you press down on the middle and it feels firm.