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Ingredients
- 6 tablespoons reduced-sodium soy sauce
- 2 teaspoons honey
- 2 teaspoons balsamic vinegar
- 2 tablespoons fresh ginger, grated
- 1 teaspoon garlic, minced
- 1/2 teaspoon toasted sesame oil
- 1 (12.3 ounce) package Mori-Nu Silken Tofu (Ex-Firm), cubed
- 1 bunch green onions, sliced into 1-inch pieces
- 1 teaspoon canola oil
- 6 cups chopped vegetables (broccoli, asparagus, cabbage, snow peas, bean sprouts, etc)
Preparation
Step 1
Preheat oven to 400 F. Blend reduced-sodium soy sauce, honey, balsamic vinegar, fresh ginger, garlic and sesame oil until smooth. Spray nonstick baking pan with canola oil spray. Place tofu in single layer. Pour 1/2 of soy sauce mixture over tofu; bake 30 minutes. Saute onions, oil in wok or skillet for 1 minute. Add vegetables and remaining soy sauce; stir fry for 5 more minutes. Add cooked tofu; toss lightly. Serve with hot rice or pasta.