Surf and Turf Stir Fry

Shrimp and lean beef make this a sea and land favorite.

Surf and Turf Stir Fry
Surf and Turf Stir Fry

PREP TIME

20

minutes

TOTAL TIME

40

minutes

SERVINGS

8

servings

PREP TIME

20

minutes

TOTAL TIME

40

minutes

SERVINGS

8

servings

Ingredients

  • 1

    pound medium shrimp, peeled and deveined

  • 3/4

    pound lean beef steak, sliced the same size as the shrimp

  • 3/8

    teaspoon ground ginger

  • 3/8

    teaspoon cayenne pepper

  • 2

    large clove garlic, minced

  • 2

    tablespoon sesame seeds

  • 1/4

    teaspoon ground black pepper

  • 3

    tablespoons sesame oil

  • 1

    red bell pepper, sliced into thin strips

  • 1

    onion, sliced

  • 4

    tablespoons teriyaki sauce

  • 3/4

    pound sugar snap peas

  • 1

    head baby bok choy

  • 2

    tbs cornstarch

  • 3/4

    cup chicken broth

  • 1/4

    teaspoon salt

  • 1

    can sliced water chestnuts

Directions

Combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator. Heat sesame oil in a large wok or skillet and sear beef, add red bell pepper and saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque. Add water chestnuts stir an additional 2 minutes add thick parts of bok choy and stir 2 minutes. Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils ad bok choy greens, stir 1 minute. Sprinkle with salt. Spoon shrimp mixture over rice. • •

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