Chicken Breast with Honey-Balsamic Glaze

By á-5525

Weight Watchers 4 points

Ingredients

• 1 1/2 tsp dried thyme
• 1/2 tsp table salt
• 1/4 tsp black pepper
• 1 tsp olive oil
• 1 pound(s) Chicken, breast, raw, without skin & bone, four 4-oz pieces
• 2 Tbsp balsamic vinegar
• 2 Tbsp honey

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

Combine first 3 ingredients; sprinkle over both sides of chicken.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.

Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).