Denver Quiche

By mahto

Ingredients

• Cooking spray
• 4 ounces (about 2 cups) fine egg noodles, cooked and drained
• 1 cup chopped green peppers
• 3 tablespoons chopped onion
• 1 tablespoon water
• 1 cup (4 ounces) chopped cooked lean ham
• 6 eggs
• 1 cup skim or low-fat (1%) milk
• 2 teaspoons prepared mustard

Preparation

Step 1

In small saucepan over medium heat, cover and cook peppers, onion and water until peppers are crisp-tender.

Stir in ham.

In medium bowl, beat together eggs, milk and mustard until thoroughly blended.

Carefully pour over vegetables and ham.

Bake in preheated 375 degrees F oven until puffed in center and knife inserted near center comes out clean, about 30 to 40 minutes.

Let stand 5 minutes before serving.