Peanut Butter and Jelly Power Muffins

  • 20

Ingredients

  • 1 cup whole-wheat flour
  • 1 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp kosher salt
  • 1/2 cup maple sugar
  • 1 tsp ground cinnamon
  • 6 tbsp old-fashioned oats
  • 3 tbsp raisins
  • 1/4 cup chopped peanuts, divided
  • 1/2 cup soy milk
  • 4 tbsp canola oil
  • 6 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup peanut butter
  • 1 tbsp cider vinegar
  • 2 medium bananas, mashed
  • 4 tbsp strawberry jam

Preparation

Step 1

Preheat oven to 350 F. Grease 20 (2-inch) muffin cups.

Sift together flour, baking powder, baking soda, salt, maple sugar and cinnamon. Add oats, raisins and half the peanuts.

Combine soy milk, oil, maple syrup, vanilla, peanut butter, vinegar and bananas. Mash until well blended. Add to dry ingredients, stirring to mix just until all ingredients are incorporated. Do not overmix.

Fill muffin cups two-thirds full with batter, then drop a little jam onto the top of each muffin. Sprinkle with remaining peanuts. Bake about 20 minutes, until a toothpick comes out clean. Spoon extra jam on top, if desired.