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Turkey Reuben

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Ingredients

  • 2 slice(s) reduced-calorie rye bread
  • 1 Tbsp Dijon Mustard
  • 3/4 oz low-fat Swiss cheese
  • 2 oz deli sliced turkey
  • 2 Tbsp sauerkraut, squeezed of excess moisture
  • 1 spray(s) cooking spray

Details

Preparation

Step 1


Place bread on a work surface; spread 1/2 tablespoon mustard on each slice.

On one slice, place cheese, turkey and sauerkraut. Top with second slice of bread, mustard-side down; press down gently.

Spray a large skillet with cooking spray; set over medium heat. Add sandwich and press down on it lightly while it cooks (you can even rest a flat pot lid or a heat-safe plate on top of the sandwich). Cook, turning once, until toasted and cheese has melted, about 6 minutes. Yields 1 sandwich per serving.

Notes

For the best-tasting sauerkraut, search out the prepared, refrigerated varieties in the deli case at your market.

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