Mosquito Repellent

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Q: I have found vitamin B-1 to be an effective deterrent for mosquito bites. I was recently in an area where I got multiple mosquito bites daily that itched unbearably. I developed open sores from scratching in my sleep, even when I used Benadryl or hydrocortisone cream.

In less than a week after taking vitamin B-1 (500 mg per day), I have not had any more bites. I know there are studies that say vitamin B-1 has no value for deterring insect bites, but my experience convinces me otherwise.

A: Thank you for sharing your testimonial. Some other readers also have found taking vitamin B-1 (thiamine) helpful against mosquitoes. The research we have found, however, indicates that this vitamin is not effective as a systemic mosquito repellent (Journal of the American Mosquito Control Association, June 2005).

Ingredients

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Preparation

Step 1

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