Parmesan Potato Skin Chips

By Jackie618

Recipe from EatingWell

Here, we toss the most nutritious part of potatoes, their skins, with olive oil, seasonings and Parmesan cheese and bake them to golden perfection.

Per serving: 196 calories; 2 g fat ( 1 g sat , 1 g mono ); 2 mg cholesterol; 40 g carbohydrates; 0 g added sugars; 6 g protein; 4 g fiber; 202 mg sodium; 1010 mg potassium.

Ingredients

• 5 large russet potatoes
• 1 teaspoon extra-virgin olive oil
• 1/2 teaspoon paprika
• 1/4 teaspoon salt
• 1/8 teaspoon cayenne pepper
• 2 tablespoons freshly grated Parmesan cheese

Preparation

Step 1

1. Preheat oven to 400°F. Coat a baking sheet with cooking spray.
2. With a paring knife, remove skin and about 1/8 inch of the flesh from potatoes in long 1- to 2-inch-wide strips. (Reserve peeled potatoes for another use.) Toss the potato skins with oil, paprika, salt and cayenne. Place in a single layer on the prepared baking sheet; sprinkle with Parmesan.
3. Bake until tender and golden, 25 to 30 minutes.