Vegetarian Mulligatawny Soup (NES)

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Ingredients

  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 large onion, peeled and diced
  • 2 ribs celery, diced
  • 4 carrots, peeled and sliced
  • 1 pound dried lentils
  • 2 cups (16 ounces) canned whole tomatoes, cut into pieces
  • 1 can (16 ounces) chickpeas, rinsed and drained
  • 8 cups vegetables stock
  • 2 cups tomato juice
  • 3 teaspoons yellow curry powder
  • 3 teaspoons cumin
  • 2 teaspoons coriander
  • 1/2 teaspoon cayenne pepper
  • 1 can (16 ounces) coconut milk
  • 2 tablespoons honey
  • 1 1/2 cups cooked basmati rice
  • 1/2 bunch fresh cilantro, chopped
  • Salt and pepper

Preparation

Step 1

Heat a stockpot over medium-high heat. Add the oil, garlic, onion, celery and carrots. Saute for 7 minutes. Add the lentils, tomatoes, chickpeas, stock, tomato juice, curry powder, cumin, coriander, and cayenne pepper. Bring to a boil. Reduce the heat to medium, cover the pot, and simmer for 40 to 45 minutes. Stir in the coconut milk, honey, rice, cilantro, salt and pepper.