Asparagus Spears with Garlic Aioli

By gwendee1

Ingredients

• per serving:
• 1/3 cup plain low-fat yogurt
• 1 1/2 Tbsp. light mayonnaise
• 1 tsp. Dijon mustard
• 2 garlic clove, minced
• 1/8 tsp. salt
• 1 lb. fresh asparagus
• Paprika
• Cal. 51
• Carb 5.8g
• Fat 2.2g
• Fiber 0.8g
• Protein 3.3g
• Cholesterol 3mg
• Sodium 175mg
• Calcium 56 mg
• Iron 0.6 mg

Details

Preparation time 10mins
Cooking time 15mins

Preparation

Step 1

Combine first 5 ingredients in a small bowl, stirring well with a whist. Set aside.

Snap off tough ends of asparagus; remove scales from stalks with a vegetable peeler, if desired.

Steam asparagus until it is crisp-tender. Plunge asparagus into cold water to stop the cooking process; drain. Place asparagus on a serving platter, spoon yogurt mixture over asparagus. Sprinkle with paprika.