Spiced Beef Patties with Flatbread and Yogurt Sauce

By

Per serving: 428 cal, 14g total fat, 45g carb, 3g fiber, 31g protein

  • 45 mins

Ingredients

  • For the sauce:
  • 1 cup plain yogurt
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp chopped fresh cilantro
  • 1 tsp grated fresh garlic
  • 1 tsp grated fresh dinner
  • For the patties:
  • 8 cloves garlic
  • 1/2 cup chopped onion
  • 1/2 cup chopped fresh ginger
  • 1 1/2 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp ground cardamom
  • 1/2 tsp red pepper flakes
  • 2 Tbsp canola oil
  • 1 lb ground sirloin
  • 1/4 cup minced fresh mint
  • 1/4 cup minced fresh cilantro
  • 4 flatbreads, warmed (6-inch)
  • Fresh mint leaves and cilantro sprigs, for serving

Preparation

Step 1

For the sauce, combine yogurt, 1 Tbsp mint, 1 Tbsp cilantro, grated garlic, and grated ginger; season with salt and pepper.

For the patties, mince 8 cloves garlic, onion, and chopped ginger in a food processor. Saute the aromatics with 1.5 tsp salt, 1 tsp black pepper, cardamom, and pepper flakes in oil in a large saute pan until onion is softened and dry, about 5 minutes; cool.

Pulse ground sirloin in a food processor until fine, then mix with sautéed garlic mixture, 1/4 cup mint, and 1/4 cup cilantro. Shape meat mixture into 12 patties. Seat patties on a griddle coated with nonstick spray over medium heat until browned on both sides, 8-10 minutes total.

Serve 3 patties on each flatbread topped with sauce, mint leaves, and cilantro sprigs.