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Ingredients
- 6 oz sea bass
- salt,pepper
- 1/4 cup dijon mustard
- 1/4 cup lemon juice
- Parsley
- 2 oz sliced zucchini
- 1 oz onion
- 2 oz diced tomato
- 1 tsp chopped garlic
- 1 tsp or spray oil
Preparation
Step 1
Preheat the oven to 350F.Season the sea bass with salt,pepper,rub with dijon mustard and lemon juice,sprinkle
with parsley,and bake 10-15 min. or until done.
Meanwhile,toss the vegetables in oil and season with salt and pepper.Roaste vegetables in the oven to desired doneness.Serve with the baked fish.
Sides: 2 cupa steamed broccoli and cauliflower.
1/4 cup Spanish rice