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Jeff's Chili

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Ingredients

  • 1 pound ground beef or turkey
  • 1 onion diced
  • 3 cloves garlic, crushed
  • 2 (15 ounce) cans kidney beans (rinsed and drained)
  • 2 (8 ounces) cans diced tomatoes with green chilis
  • 2 (10.75 ounce) cans low sodium chicken broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/8 teaspoon cayenne pepper
  • 1/8 cinnamon
  • 1 ounce dark chocolate

Details

Preparation

Step 1

Brown meat over medium-heat, drained and set aside in the same skillet sauté garlic and onion until soft in a little bit of remaining fat from the meant. In a large pot, add cooked meat, onion, garlic, beans, tomato, broth, spices and chocolate. Simmer on low 1 hour.

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