Jeff's Chili

By á-48374

Ingredients

• 1 pound ground beef or turkey
• 1 onion diced
• 3 cloves garlic, crushed
• 2 (15 ounce) cans kidney beans (rinsed and drained)
• 2 (8 ounces) cans diced tomatoes with green chilis
• 2 (10.75 ounce) cans low sodium chicken broth
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/8 teaspoon cayenne pepper
• 1/8 cinnamon
• 1 ounce dark chocolate

Preparation

Step 1

Brown meat over medium-heat, drained and set aside in the same skillet sauté garlic and onion until soft in a little bit of remaining fat from the meant. In a large pot, add cooked meat, onion, garlic, beans, tomato, broth, spices and chocolate. Simmer on low 1 hour.