Salmon - Broiled Salmon with Lemon and Olive Oil

Salmon - Broiled Salmon with Lemon and Olive Oil

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    (6-ounce) salmon fillets

  • ½

    teaspoon salt

  • ½

    teaspoon coarsely ground pepper

  • 1

    teaspoon grated lemon rind

  • 3

    tablespoons fresh lemon juice, divided

  • 2

    tablespoons extra-virgin olive oil, divided

  • 1

    teaspoon fresh or dried rosemary

  • Vegetable cooking spray

  • 2

    cups hot cooked brown rice

  • 4

    cups arugula or uncooked baby spinach

  • Garnishes: lemon slices, rosemary sprigs

Directions

Sprinkle salmon fillets evenly with salt and pepper. Place fillets, lemon rind, 1 tablespoon lemon juice, 1 tablespoon oil, and rosemary in a large zip-top plastic bag. Seal and turn to coat. Chill 30 minutes. Remove fillets from marinade, discarding marinade. Place fillets, skin side down, on a rack coated with cooking spray in an aluminum foil-lined broiler pan. Broil fish 5 1/2 inches from heat 10 to 12 minutes or until fillets flake easily with a fork. Arrange rice and arugula on a serving platter; top with fillets. Whisk together remaining 2 tablespoons lemon juice and 1 tablespoon oil; drizzle evenly over fillets. Garnish, if desired.


Nutrition

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