Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

By CarolineNGa

Ingredients

• 2/3 cup cottage cheese (I used low-fat cottage cheese)
• 1/4 cup grated parmesan
• 1/4 cup white whole wheat flour
• 2/3 cup almond meal (I used Bob's Red Mill almond meal)
• 1 tsp. baking powder
• 1/4 tsp. salt
• 4 eggs, beaten
• 3 T water
• 1/4 cup finely diced ham (could use turkey ham)
• 1/2 cup sharp cheddar (I used low-fat sharp cheddar)
• 2 T sliced green onions

Preparation

Step 1

Preheat oven to 400 F.

In mixing bowl, combine cottage cheese, parmesan, white whole wheat flour, almond meal, baking powder, salt, eggs, and water. Mix until well combined, then gently stir in ham, sharp cheddar, and green onions.

Muffins can be refrigerated and reheated in microwave. Be careful not to microwave too long or they will get tough. (Still have not tried freezing them, I eat them too fast!)

Weight Watcher = 5 Points Plus