Berry Goat-Cheese Salad
By blum099
Makes 2 servings.
Per serving: 222 cal, 6 g fat (1 g sat), 21 g carbs, 567 mg sodium, 5 g fiber, 23 g protein
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Ingredients
- Dressing:
- 1 Tbsp pecans
- 3 cups baby spinach
- 1/2 cup halved strawberries
- 1/2 cup blueberries
- 1 yellow tomato, cut into eighths
- 2 purple radishes, thinly sliced
- 1 skinless chicken breast (6 oz), grilled
- 1 Tbsp goat-cheese crumbles
- 1/4 cup sliced strawberries
- 1 Tbsp fresh orange juice
- 1 1/2 tsp red wine vinegar
- 1/2 tsp orange zest
- 1/2 tsp sugar
- 2 Tbsp nonfat Greek yogurt
- 1 large pinch kosher salt
Details
Servings 2
Preparation time 15mins
Cooking time 25mins
Preparation
Step 1
1 Combine all dressing ingredients in a blender or food processor, or whisk together until smooth.
2 Toast pecans in a 400°F oven for 2 minutes. Remove from oven. Set aside.
3 In a large bowl, combine spinach, berries, tomato, and radishes. Drizzle with dressing. Toss gently.
4 Divide salad between 2 plates. Place half the chicken on top of each salad. Sprinkle with nuts and goat cheese
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