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Berry Goat-Cheese Salad

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Makes 2 servings.
Per serving: 222 cal, 6 g fat (1 g sat), 21 g carbs, 567 mg sodium, 5 g fiber, 23 g protein

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Ingredients

  • Dressing:
  • 1 Tbsp pecans
  • 3 cups baby spinach
  • 1/2 cup halved strawberries
  • 1/2 cup blueberries
  • 1 yellow tomato, cut into eighths
  • 2 purple radishes, thinly sliced
  • 1 skinless chicken breast (6 oz), grilled
  • 1 Tbsp goat-cheese crumbles
  • 1/4 cup sliced strawberries
  • 1 Tbsp fresh orange juice
  • 1 1/2 tsp red wine vinegar
  • 1/2 tsp orange zest
  • 1/2 tsp sugar
  • 2 Tbsp nonfat Greek yogurt
  • 1 large pinch kosher salt

Details

Servings 2
Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

1 Combine all dressing ingredients in a blender or food processor, or whisk together until smooth.

2 Toast pecans in a 400°F oven for 2 minutes. Remove from oven. Set aside.

3 In a large bowl, combine spinach, berries, tomato, and radishes. Drizzle with dressing. Toss gently.

4 Divide salad between 2 plates. Place half the chicken on top of each salad. Sprinkle with nuts and goat cheese

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