Berry Goat-Cheese Salad

Makes 2 servings. Per serving: 222 cal, 6 g fat (1 g sat), 21 g carbs, 567 mg sodium, 5 g fiber, 23 g protein

Berry Goat-Cheese Salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    Tbsp pecans

  • 3

    cups baby spinach

  • ½

    cup halved strawberries

  • ½

    cup blueberries

  • 1

    yellow tomato, cut into eighths

  • 2

    purple radishes, thinly sliced

  • 1

    skinless chicken breast (6 oz), grilled

  • 1

    Tbsp goat-cheese crumbles

  • Dressing:

  • ¼

    cup sliced strawberries

  • 1

    Tbsp fresh orange juice

  • tsp red wine vinegar

  • ½

    tsp orange zest

  • ½

    tsp sugar

  • 2

    Tbsp nonfat Greek yogurt

  • 1

    large pinch kosher salt

Directions

1 Combine all dressing ingredients in a blender or food processor, or whisk together until smooth. 2 Toast pecans in a 400°F oven for 2 minutes. Remove from oven. Set aside. 3 In a large bowl, combine spinach, berries, tomato, and radishes. Drizzle with dressing. Toss gently. 4 Divide salad between 2 plates. Place half the chicken on top of each salad. Sprinkle with nuts and goat cheese


Nutrition

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