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Ingredients
- 1 egg
- 1/4 cup maple syrup
- 1 Tbsp vegetable oil
- 1 cup large flake oats
- 2 Tbsp pumpkin seeds
- 1/4 cup dried cranberries or raisins
- 1 Tbsp sesame seeds (optional)
Preparation
Step 1
Preheat oven to 350.
In a medium bowl, whisk egg with maple syrup and oil.
Stir in oats, pumpkin seeds, cranberries and sesame seeds. Generously coat a 12-cup muffin tins with oil.
Divide oat mixture into 12 portions about 1 heaping Tbsp per muffin cup. Using the back of a spoon, press each portion into the bottom of muffin cup
Bake in centre of preheated oven until lightly golden around the edges, 10-12 minutes. Carefully run a knife around edges. Let cool completely.
To maintain their cute shape, it's best to unmould them as soon as they're cool, after about 5 minutes. using a spoon gently scoop and lift each coin out. These will keep well stored in a single layer in an airtight container, for 1-2 days