Chickpea Yogurt Dip
By á-1292
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Ingredients
- 1 small garlic clove
- 215-oz. cans chickpeas, rinsed
- 1/2 cupcup plain 2% Greek yogurt
- 2 teaspoontsp. Sherry vinegar
- A large pinch of ground cumin
- 3 tablespoonTbsp. olive oil plus more for serving
- Kosher salt and freshly ground black pepper
- Pomegranate seeds (for serving)
- Coarsely chopped fresh mint (for serving)
Details
Preparation
Step 1
Purée garlic, chickpeas, yogurt, vinegar, cumin, and 3 Tbsp. oil; season with kosher salt and freshly ground black pepper. Top with oil, pomegranate seeds, and mint.
•10 servings, 1 serving contains:
• Calories (kcal) 110
• Fat (g) 5
• Saturated Fat (g) .5
• Cholesterol (mg) 0
• Carbohydrates (g) 12
• Dietary Fiber (g) 3
• Total Sugars (g) 3
• Protein (g) 5
• Sodium (mg) 280
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