traditional beef and bean chili

By

  • 10
  • 15 mins
  • 35 mins

Ingredients

  • 2 pounds of ground beef
  • 1 large onion,diced
  • 1 sweet red pepper diced
  • 4 cloves of garlic
  • 6 tbsp of chili powder
  • 1/2 tsp of dried oregano
  • 1/2 tsp of cumin
  • 1/4 tsp of cayenne
  • 1 can(28 oz) fire-roasted diced tomatoes
  • 1 can (15 oz) tomatoe sauce
  • 1 tbsp of sugar
  • 1 tbsp of tomatoe paste
  • 1/4 tsp of salt
  • 2 cans ( 15 oz each) dark kidney beans,drained and rinsed
  • sour cream and scallions for serving

Preparation

Step 1

coat heavy bottomed pan with non-stick cooking spray,add ground beef cook over medium-high heat untill no longer pink. add onions,peppers,and garlic and cook4 min.stir in chili powder,oregano,cumin and cayenne cook 1 min. stir in diced tomatoes,tomatoe sauce,sugar,tomatoe paste and salt. cover and cookover med heat for ten min. personally I would let this cook for hours on low and slow the longer the better