Pasta Fagioli Soup

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  • 14

Ingredients

  • ADDITIONAL INGREDIENTS:
  • 1 cup small pasta shells
  • 3/4 cup dried great northern beans
  • 3/4 cup dried pinto beans
  • 3/4 cup dried kidney beans
  • 1/4 cup dried minced onion
  • 3 tablespoons dried parsley flakes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon dried minced garlic
  • 1 bay leaf
  • Dash crushed red pepper flakes
  • 14 cups water, divided
  • 1 can (28 ounces) diced tomatoes, undrained
  • 3 medium carrots, chopped
  • 1 celery rib, chopped
  • 1 teaspoon salt
  • Grated Parmesan cheese, optional

Preparation

Step 1


Place pasta in a small resealable plastic bag; place in a 1-qt. glass jar. Layer with beans. Place seasonings in another plastic bag;place in jar. Cover and store in a cool dry place for up to 3
months. Yield: 1 batch.

To prepare soup: Remove seasoning packet from jar. Remove beans; sort and rinse. Set pasta aside.
Place beans in a Dutch oven; add 6 cups water. Bring to a boil; boil for 2 minutes.
Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and discard liquid.
Return beans to the pan. Add contents of seasoning packet and
remaining water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are tender. Add the tomatoes, carrots, celery and salt; cover and simmer 30 minutes longer, stirring occasionally.
Stir in pasta. Cover and simmer for 5-10 minutes or until pasta and carrots are tender, stirring occasionally. Remove bay leaf before serving. Garnish with cheese if desired.
Yield: 14 servings (3-1/2 quarts).

Nutritional Facts: 1 cup (calculated without cheese) equals 148 calories, trace fat (trace saturated fat), 0 cholesterol, 256 mg sodium, 29 g carbohydrate, 7 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1 vegetable.
© Taste of Home 2013