- 4
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Ingredients
- 1 1
- container (6 oz) Greek Fat Free plain yogurt
- 1/4 1/4
- cup chopped cucumber
- 2 2
- tablespoons chopped red onion
- 1 1
- tablespoon chopped fresh or 1 teaspoon dried dill weed
- 2 2
- teaspoons fresh lemon juice
- 1 1
- lb lean ground turkey
- 1 1
- cup crumbled feta cheese (4 oz)
- 1/3 1/3
- cup chopped red onion
- 1 1
- tablespoon chopped fresh or 1 teaspoon dried dill weed
- 1/2 1/2
- teaspoon salt
- 1/4 1/4
- teaspoon pepper
- 1 1
- clove garlic, finely chopped
- 4 4
- whole wheat burger buns, split
- 1 1
- medium tomato, thinly sliced
Preparation
Step 1
In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Makes
4 sandwiches