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Thai Kabobs

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Ingredients

  • 1/2 cup Miracle Whip Calorie-Wise Dressing
  • 1/2 cup chicken broth
  • 1/2 cup Kraft Light Smooth Peanut Butter
  • 1/4 honey
  • 1/4 soya sauce
  • 1 tsp. garlic powder
  • 4-6 drops hot pepper sauce
  • 1 lb. boneless skinless chicken breasts, cut into thin strips
  • wooden skewers

Details

Preparation

Step 1

MIX 1/2 cup each Miracle Whip Calorie-Wise Dressing, chicken broth and Kraft Smooth Light Peanut Butter in a small bowl. Add 1/4 cup each honey and soy sauce, 1 tsp. garlic powder and 4 to 6 drops of hot pepper sauce.

SET aside half of sauce. Pour remaining sauce into a sealable plastic bag and add 1 lb. boneless skinless chicken breasts cut into strips. Marinate chicken in refrigerator overnight. Discard marinade.

THREAD chicken strips onto skewers. Grill or broil about 4 minutes per side or until done. Serve with reserved sauce.

Soak wooden skewers in water for 30 minutes before adding kabob ingredients to prevent charring.
nutritional information

serving size = 1 kabob

per serving

Calories 88
Total fat 3.6 g
Saturated fat 0.6 g
Cholesterol 19 mg
Sodium 299 mg
Carbohydrate 6.4 g
Dietary fibre 0.3 g
Protein 7.9 g
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 1 %DV
Iron 3 %DV

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