Shrimp+Crab=Summer Cocktail

Photo by Johnna R.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    head of lettuce (chopped)

  • 10

    cooked shrimp (chopped)

  • 1

    lb. crab meat (cleaned and picked free of shells)

  • 1/4

    cup chopped green pepper

  • 1/4

    cup shredded carrots

  • 1

    tbsp. sliced green onions

  • Combine all of these ingredients together in a bowl.

  • Now for the Dressing:

  • 1

    tbsp. chopped fresh parsley

  • 2

    tsp. fresh lemon juice

  • 1/4

    tsp. grated lemon zest

  • 1

    tbsp. fat-free mayonnaise

  • 1 1/2

    tsp. olive oil

  • Mix all ingredients together; mix well. Add to the shrimp/crab mixture; mix well. Top chopped lettuce with mixture; serve.

Directions

1 head of lettuce (chopped) 10 cooked shrimp (chopped) 1 lb. crab meat (cleaned and picked free of shells) 1/4 cup chopped green pepper 1/4 cup shredded carrots 1 tbsp. sliced green onions Combine all of these ingredients together in a bowl. Now for the Dressing: 1 tbsp. chopped fresh parsley 2 tsp. fresh lemon juice 1/4 tsp. grated lemon zest 1 tbsp. fat-free mayonnaise 1 1/2 tsp. olive oil Mix all ingredients together; mix well. Add to the shrimp/crab mixture; mix well. Top chopped lettuce with mixture; serve. Picture source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1108286

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