Golden Gelatin Salad

By

  • 8

Ingredients

  • 1 * 1 envelope unflavored gelatin
  • 1/4 * 1/4 cup cold water
  • 1 * 1 can (20 ounces) crushed pineapple
  • 1/4 * 1/4 cup sugar
  • 1/4 * 1/4 teaspoon salt
  • 1/2 * 1/2 cup orange juice
  • 1/4 * 1/4 cup vinegar
  • 1 * 1 cup grated carrots

Preparation

Step 1

* In a bowl, sprinkle gelatin over cold water; let stand for 1 minute. Drain pineapple, reserving 1 cup juice (discard remaining juice or save for another use). Set the pineapple aside.
* In a saucepan, bring reserved juice to a boil. Remove from the heart. Stir in sugar, salt and gelatin mixture until dissolved. Add orange juice and vinegar. Refrigerate for 2 hours or until partially set. Fold in the carrots and pineapple. Transfer to a 4-cup mold coated with cooking spray. Refrigerate until firm. Unmold onto a serving platter. Yield: 8 servings.


Nutrition Facts: 1 serving (1 each) equals 82 calories, trace fat (trace saturated fat), 0 cholesterol, 81 mg sodium, 20 g carbohydrate, 1 g fiber, 1 g protein.