Halibut with Spicy Peach Salsa
By dyannucci
very good
For gluten free omit flour and use a smoking hot pan with grapeseed oil
can use salmon tuna pork or chicken as well.
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Ingredients
- Spicy Peach Salsa:
- 2 medium sized peaches cut into medium dice.
- no need to peel, but cut through natural line and cut into wedges first.
- 1 plum tomato cut into medium dice
- 1 red bell pepper cut into medium dice
- 1 stalk of celery cut into small dice
- 1 cup cucumbers cut in medium dice
- 1 small jalapeno diced fine
- 2 tspns chiffonade of cilantro
- Juice of 1 lime
- Juice of 1 lemon
- 1/4 cup EVOO
- pinch of salt
- For the fish:
- 4- 6 to 8 oz filets of halibut
- 1/4 to 1/2 cup grapeseed oil
- Flour for dusting
- Salt
- White pepper
- EVOO for garnish
- parsley for garnish
Preparation
Step 1
Salsa:
Place all ingredients in small mixing bowl, toss thoroughly and refrigerate for 10 to 15 minutes
For the fish:
In a large saute pan, heat grape seed oil on medium high heat. Lightly dust in flour and saute on both sides until lightly golden brown. season both sides with salt and wite pepper while in pan.
place in 400° oven for 5 to 8 minutes. When fish is done, remove from oven and place on serving plates and top with peach salsa and a light drizzle of EVOO