Pumpkin and Black Bean Chili
By cmkasaras
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Ingredients
- 2 lbs pumpkin or butternut squash, peeled and seeded, cubed
- 1 tbsp extra virgin olive oil
- 1 large onion, chopped
- 1 garlic clove, minced
- 1 jalapeno chili, minced
- 14.5 oz can diced tomatoes, drained
- 14.5 oz can crushed tomatoes
- 1 cup water
- 1 cup apple juice
- 4 tbsp chili powder
- 1 tsp salt
- 1/8 tsp cayenne pepper
- 2 cups black beans, rinsed and drained
Details
Preparation
Step 1
Heat oil in large pot over medium heat.
Add onion, garlic, jalapeno. Cover and cook, stirring occasionally x 10 mins.
Add pumpkin/squash, diced tomatoes, crushed tomatoes, water, apple juice, chili powder, salt, cayenne.
Stir well and bring to a boil. Lower heat, cover and simmer x 30 mins.
Add beans and more water if chili is too thick.
Cover and simmer x 15 mins.
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