Pumpkin and Black Bean Chili

Pumpkin and Black Bean Chili
Pumpkin and Black Bean Chili

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    lbs pumpkin or butternut squash, peeled and seeded, cubed

  • 1

    tbsp extra virgin olive oil

  • 1

    large onion, chopped

  • 1

    garlic clove, minced

  • 1

    jalapeno chili, minced

  • 14.5 oz can diced tomatoes, drained

  • 14.5 oz can crushed tomatoes

  • 1

    cup water

  • 1

    cup apple juice

  • 4

    tbsp chili powder

  • 1

    tsp salt

  • 1/8

    tsp cayenne pepper

  • 2

    cups black beans, rinsed and drained

Directions

Heat oil in large pot over medium heat. Add onion, garlic, jalapeno. Cover and cook, stirring occasionally x 10 mins. Add pumpkin/squash, diced tomatoes, crushed tomatoes, water, apple juice, chili powder, salt, cayenne. Stir well and bring to a boil. Lower heat, cover and simmer x 30 mins. Add beans and more water if chili is too thick. Cover and simmer x 15 mins.

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