Easiest Egg Breakfast Ever
The Egg Mug Classic
PER SERVING (entire mug):
95 calories,
2g fat,
490mg sodium,
3g carbs,
0g fiber,
2g sugars,
14.5g protein --
POINTS® value 2*
- 1
4.2/5
(19 Votes)
Ingredients
- 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
- One wedge The Laughing Cow Light Original Swiss cheese, cut into pieces
Preparation
Step 1
Spray a large microwave-safe mug lightly with nonstick spray.
Add egg substitute and cheese and stir.
Microwave for about a minute.
Stir gently, and then microwave for another 30 - 45 seconds, until scramble is just set. Stir and enjoy!