2004 Ginger Apple Fizz

By boandozzy

One serving (1 cup) equals 59 calories, trace fat (trace saturated fat), 0 cholesterol, 59 mg sodium, 15 g carbohydrate, trace fiber, trace protein.

Diabetic Exchanges: 1 fruit.

Originally published as Ginger Apple Fizz in Light & Tasty August/September 2003, p63

Ingredients

• 1/4 cup thawed apple juice concentrate
• 1/8 teaspoon ground ginger
• 2 cups chilled club soda
• Ice cubes

Preparation

Step 1

In a pitcher, combine apple juice concentrate and ginger. slowly stir in soda. Serve in chilled glasses over ice. Yield: 2 servings.