Sweet Potato Sage Hash - Edible Harmony

By Kathy C.

by Edible Harmony "Before I started on The Paleo Diet, I never really gave sweet potatoes much thought, now I put them on everything and could probably never go back to liking regular potatoes again.

There is nothing a potato can do that a sweet potato can not do better… mashed sweet potatoes, sweet potato hash, sweet potato soup, baked sweet potato and now potato hash.

I serve this as a side dish, but it can easily spice up your breakfast as well"

Ingredients

• 3 tbsp of olive oil or coconut oil
• 2 cups of shredded carrot
• 2 cups of shredded sweet potatoes or yams
• 1 cup of shredded onion
• 2 tbsp of finely chopped fresh sage
• 1/4 cup of water or favorite broth
• Salt and pepper to taste

Preparation

Step 1

On medium to high heat, saute the onions, sweet potato, carrots and olive oil.

Cook for 5 minutes stirring constantly, add the water, sage, salt and pepper and continue to cook until tender.

Serve warm or cold as a sweet potato salad