Fish steaks with Basil Walnut Sauce

Fish steaks with Basil Walnut Sauce

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ½

    cup fresh parsley, snipped and loosely packed

  • ½

    cup fresh basil, snipped and loosely packed

  • 3

    tbsp finely chopped walnuts

  • 2

    tbsp chicken broth

  • 2

    tbsp grated Parmesan cheese

  • 1

    tbsp olive oil

  • 1

    tbsp balsamic or malt vinegar

  • 1

    tsp granulated sugar

  • 1

    clove garlic, minced

  • ½

    tsp freshly ground pepper

  • 1¼ - 1½

    lbs cod, haddock or halibut fillets

  • ¼

    cup dry white win

  • ½

    lemon

  • 1

    tbsp margarine or butter

  • Salt and pepper

Directions

In food processor or blender, place parsley, basil, walnuts, chicken brother, cheese, oil, vinegar, sugar, garlic and pepper. Process until smooth; add more broth if thinner sauce is desired. Arrange fish in a broiler or roasting pan. Pour win into pan, squeeze lemon over fish. Dot with margarine, sprinkle with salt and pepper. Broil 5 minutes. Spoon sauce over and broil another 4 – 5 minutes, allowing total of 10 minutes per inch (2.5 cm) of thickness. Makes 6 servings.


Nutrition

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