GF Quinoa Breakfast Bars

Ingredients

  • In a mixing bowl, whisk together the dry ingredients:
  • 1 cup sorghum flour
  • 1/2 cup organic quinoa Flour
  • 1/2 cup potato starch or tapioca starch
  • 1 cup Ancient Harvest Quinoa Flakes
  • 1 teaspoon xanthan gum
  • 3/4 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1 2/3 cups organic light brown sugar
  • In a large measuring cup blend:
  • 2/3 cup light olive oil
  • 3 tablespoons real maple syrup
  • 1/2 teaspoon Authentic Foods Vanilla Powder

Preparation

Step 1

Combine the wet and dry ingredients with a sturdy wooden spoon until you get a sticky batter.

Make your egg replacement:

1 tablespoon Ener-G Egg Replacer
4 tablespoons warm water

Whip the egg replacer ingredients till foamy and frothy. [If you are adding eggs instead, beat two large free-range organic eggs; and omit the egg replacement formula.]

Add the egg replacer to the batter and combine well. The dough should be thick and rather sticky.

Add:

2 to 4 tablespoons of warm water, as needed to achieve a dough that sticks together when you pinch it- much like cookie dough.

Now add in:

1/2 cup golden raisins or chopped dried fruit, if desired
2/3 cup dairy-free chocolate chips or chopped nuts

Stir to combine. Spread the batter into the prepared baking pan, and using wet hands, smooth the surface evenly. Place the pan into the center of a pre-heated oven and bake until golden and set - about 22 to 30 minutes until the top is golden brown and the center if firm. Insert s thin knife to check if you are unsure to make certain the center has baked thoroughly.

Cool on a wire rack. Using a thin sharp knife, cut into squares; wrap them in foil; bag in a freezer storage bag. Freeze. Delicious slightly chilled.

Makes 15 to 18 brownies.