Cheddar Souffle

By

  • 2

Ingredients

  • 1/2 * 1/2 cup milk
  • 5 * 5 teaspoons quick-cooking tapioca
  • 1/4 * 1/4 teaspoon salt
  • 1/3 * 1/3 cup shredded cheddar cheese
  • 2 * 2 eggs, separated

Preparation

Step 1


* In a saucepan, combine milk, tapioca and salt; bring to a boil over medium heat, stirring constantly. Remove from the heat; stir in cheese until melted.
* In a small bowl, beat egg yolks; add to tapioca mixture. In another bowl, beat egg whites until stiff peaks form; fold into tapioca mixture. Pour into a greased 1-qt. baking dish. Place the dish in a large pan of hot water. Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted near the center comes out clean. Yield: 2 servings.


Nutrition Facts: 1 serving (1/2 cup) equals 212 calories, 12 g fat (7 g saturated fat), 241 mg cholesterol, 501 mg sodium, 12 g carbohydrate, 0 fiber, 12 g protein.