Pina Colada Smoothie

By Tonya_Speed

NUTRITION per serving: 375 Calories; 25g Fat; 14g Protein; 29g Carbohydrate; 4g Dietary Fiber; 33mg Cholesterol; 44mg Sodium. Exchanges: 1 1/2 Fruit; 5 Fat. Points: 9

Ingredients

• 1/2 mango, peeled and cubed
• 3/4 cup canned, unsweetened pineapple juice
• 7 ounces canned coconut milk
• 1/2 tablespoon xylitol or stevia
• 3/4 cup ice cubes
• 1 scoop protein powder (or serving size suggested on the container)

Preparation

Step 1

In a blender, combine all ingredients until smooth.