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Choc Chip Mini Muffins

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Ingredients

  • Makes 12 mini muffins
  • 3/4 cup / 4 oz / 115 gr almond meal/flour
  • 1/4 teaspoon baking soda
  • A pinch of fine grain sea salt
  • 1 free-range organic egg (or 1 flax egg)
  • 2 tablespoons butter (or extra virgin coconut oil), melted
  • 2 tablespoons raw organic honey (or maple syrup)
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons mini chocolate chips

Details

Preparation

Step 1

Preheat oven to 350°F (175°C) and place a rack in the middle. Grease generously a mini muffin tin. Set aside.
In a bowl combine almond flour, baking soda and salt. Add egg, butter, honey and vanilla extract and stir until just combined (do not overmix). Fold in mini chocolate chips.
Scoop one leveled tablespoon and fill muffin tins (it should get ¾ of the way).
You should have just enough dough to make 12 muffins (but you need to scrape the bowl clean.)
Bake in the oven for about 8 to 9 minutes, until a toothpick comes out clean Do not over bake.
Let cool on a rack.

Nutrition facts

One mini muffin yields 88 calories, 7 grams of fat, 5 grams of carbs and 2 grams of protein.

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